Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 34" (85cm) for individuals 6'7" and up. Ball color: Black
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Safe, versatile, and fun to use, this stability exercise ball from J Fit is a great way to work out in the comfort of your home. Specifically targeting your abs, back and gluts, the exercise ball strengthens and tones your entire body by working your muscles in a completely new way by giving constant resistance from every direction. It's a great exercise tool for people of all ages and all fitness levels. An air pump and exercise guide is included.
Exercise Ball Size Guidelines
34-inch (85 cm): For users 6' 7" in height and taller
30-inch (75 cm): For users between 6' 2" and 6' 6"
26-inch (65 cm): For users between 5' 8" and 6' 1"
22-inch (55 cm): For users between 5' 1" and 5' 7"
18-inch (45 cm): For users between 4' 6" and 5' 0"
Stability exercise ball for targeting your abs, back and gluts
Strengthen and tone your entire body by giving your muscles constant resistance from every direction
Great for people of all ages and all fitness levels
This review is from: j/fit 85cm Stability Exercise Ball (Black) (Sports)
I purchased this ball to sit on while at my home computer. Not only does it help to strengthen my posture, but it comes in handy to do other fit exercises as well (crunches, etc). It is very durable, and I would recommend this product to anyone looking for a sturdy and fun exercise option.
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This review is from: j/fit 85cm Stability Exercise Ball (Black) (Sports)
I am an equestrian who recently had to recover from a bad injury.I'm not wealthy and could not afford some of the glossy ways to return to my sport but while in rehab, I found the wonder of exercise balls. I found this one here on Amazon and have really loved it. In fact, I am about to buy my third one over a three year period. it isn't that they wear out but I use them out on my deck and occasionally a storm takes them! For me, it has been a great way to supplement my riding. There are so many ways to use an exercise ball that they are well worth the money.I get the 85cm because I am tall and I want a size that most closely replicates my position on a horse. They were designed for Pilates but are great for playing equestrian and can be used to sit correctly at a desk!
The little foot pump work's great. To me, it is not at all difficult to pump up. This is a great piece of exercise equipment for any home, anyone in the family!
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This review is from: j/fit 85cm Stability Exercise Ball (Black) (Sports)
unfortunately, i must agree with the reports of other customers who received the wrong size excercize ball when ordering. the ball received was 65cm (possibly 55), not the 85cm that was ordered. i was hopeful that the issue would be corrected by now, but alas it is not.
the included pump also came apart while inflating the ball, due to bad glue... hopefully there is a better / more accurate product somewhere else.
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